Private Lessons & Workshops
While performance is our primary focus, Sedona occasionally offers private instruction in Anchorage, Alaska. All levels welcome and beginner friendly. Lessons are offered to students interested in a mindful yoga hour, or exploring aerial dance, movement, strength, and technique. Lessons take place in a safe, professional environment. All instruction is offered on a limited basis and is subject to scheduling availability.
-
![A person is balancing a cello upside down on their shoulders, with their head lowered and hands holding the instrument, in a room with colorful wall art and sound equipment.]()
Choreography Development
Work together to create personalized routines that showcase your strengths and artistic expression.
-
![A man is performing an aerial silk act on yellow fabrics, suspended from a wooden frame in a gym or studio. The background features a decorative tapestry with a mountain landscape and a full moon, and gym equipment and musical instruments are visible in the room.]()
Injury Prevention & Safety
Learn essential techniques, exercises and stretches to prevent injuries and build life-long, sustainable mobility. Or simply provide your body with a necessary restorative session.
-
![A woman performing aerial acrobatics on a hoop inside a gym with brick walls, string lights, and a mirror reflecting her and another person watching.]()
Aerial Lyra (Hoop)
Learn the fundamentals or advance your skills with graceful spins, drops, and transitions on the aerial hoop.
-
![A person hanging from aerial silks outdoors during a festival, with a crowd below and a clear blue sky.]()
Aerial Sling (Hammock)
Discover the beauty and strength of aerial sling, from basic poses to complex sequences and drops.
-
![A woman in workout clothes and gloves is hanging upside down on a swing with chains in a gym or fitness studio, smiling and holding onto the chains for support.]()
Aerial Chains
Discover the beauty and strength of aerial chains, from basic poses to complex sequences and drops. Learn how to make peace with pain while remaining present with your body to know when it is too much.
-
![A person performing a handstand on a snow-covered mountain trail with snow-capped peaks and a clear blue sky in the background.]()
Handstands & Strength Building
Improve your balance, core strength, and alignment with focused handstand training, tailored to your current level.
-
![Person doing a split yoga pose on a wooden deck in front of a mountain landscape with clouds, greenery, and a river.]()
Flexibility Training
Enhance your range of motion and flexibility with targeted exercises.
