Private Lessons & Workshops

While performance is our primary focus, Sedona occasionally offers private instruction in Anchorage, Alaska. Lessons are offered to students interested in a mindful yoga hour, or exploring aerial movement, strength, and technique. Lessons take place in a safe, professional environment. All instruction is offered on a limited basis and is subject to scheduling availability.

Lesson Descriptions & Pricing

  • Choreography Development

    Work together to create personalized routines that showcase your strengths and artistic expression.

  • Injury Prevention & Safety

    Learn essential techniques and stretches to prevent injuries and build a sustainable aerial practice. Or simply provide your body with a necessary restorative session.

  • Aerial Lyra (Hoop)

    Learn the fundamentals or advance your skills with graceful spins, drops, and transitions on the aerial hoop.

  • Aerial Sling (Hammock)

    Discover the beauty and strength of aerial sling, from basic poses to complex sequences and drops.

  • Aerial Chains

    Discover the beauty and strength of aerial chains, from basic poses to complex sequences and drops. Learn how to make peace with pain while remaining present with your body to know when it is too much.

  • Handstands & Strength Building

    Improve your balance, core strength, and alignment with focused handstand training, tailored to your current level.

  • Flexibility Training

    Enhance your range of motion and flexibility with targeted exercises designed for aerial performance.

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